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Emotionally Healthy Spirituality

The Emotionally Healthy Spirituality course is a small-group experience that brings together the best of the ancient practices of the Christian faith and our our modern understanding of emotional health. This plan of discipleship deeply changes our relationship with God and helps us to grow to become more like Jesus. 

For eight weeks we will meet in the East Meeting Room, watch a brief video and then discuss various aspects of emotional healthy and the contemplative life. 



Session 1: The Problem of Emotionally Unhealthy Spirituality  

Session 2: Knowing Yourself that You May Know God 

Session 3: Going Back in Order to Go Forward 

Session 4: Journeying through the Wall 

Session 5: Enlarging your Soul through Grief and Loss 

Session 6: Discovering the Rhythms of the Daily Office and Sabbaths 

Session 7: Growing into an Emotionally Mature Adult (available soon)

Session 8: Going the Next Step to Develop a Rule of Life (available soon)